So many labels, so little time—just tell me what to buy!
If you—like millions of other Americans—still don't know how to read food labels and are frustrated by the hundreds of nutrition and health claims as well as statements like free-range and grassfed, it's time to learn what you're really putting into your body…find out how to select the most healthy foods at the supermarket and still get dinner on the table by 6:00 pm with EATING BETWEEN THE LINESShopping is no longer as simple...
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How does healthy eating affect mental and emotional health? We all know that eating right can help you maintain a healthy weight and avoid certain health problems ...
The Healthy Eating Plate, created by nutrition experts at Harvard School of Public Health and editors at Harvard Health Publications, was designed to address ...
Now that you can wisely evaluate the claims on the front of the package, here is the information you need to interpret the large and small print on the sides and back ...
Organic Foods: All You Need to Know Understanding the Benefits of Organic Food and What the Different Labels Really Mean In This Article. Organic food has become very ...
People look at food labels for different reasons. But whatever the reason, many consumers would like to know how to use this information more effectively ...
The Center for Nutrition Policy and Promotion, an organization of the U.S. Department of Agriculture, was established in 1994 to improve the nutrition and well-being ...
Home » Health Information for the Public » Resources for the Public » Heart & Vascular Diseases » Your Guide to Lowering Your Blood Pressure With DASH — How Do ...
Good nutrition and a balanced diet help kids grow up healthy. Here's how to improve nutrition and encourage smart eating habits.
The Tokyo Food Page restaurant guides, with listings of more than 1,000 Tokyo restaurants
As a loyal Worker Bee ever-skeptical of Conventional Wisdom, I’ve always been puzzled over the idea of fat free versions of fat and cream-based foods.
Download link for Eating Between the Lines: A Guide to Food Labels by Kimberly Lord Stewart :